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Visit Chambers :

Apollo Gleneagles Hospital, Kolkata

Apollo Gleneagles Heart Centre(Kol.)

Apollo Clinic, Kolkata

 
 
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Give Me a Call :

0 90389 19463 (Gopal Ghosh )

 
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Send Me a Message :

rudra_ortho@hotmail.com

 

SPORTS INJURY

 
SPORTS INJURY

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor training practices, or improper gear can cause them. Some people get hurt because they are not in shape. Not warming up or stretching enough can also lead to injuries.

 

The most common sports injuries are:

• Sprains and strains
• Knee injuries
• Swollen muscles
• Achilles tendon injuries
• Pain along the shin bone
• Rotator cuff injuries
• Fractures
• Dislocations


If you get hurt, stop playing. Continuing to play or exercise can cause more harm. Treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery.

 

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VISIT CHAMBERS :

Apollo Gleneagles Hospital

58, Canal Circular Road, Kadapara,
Kolkata - 700054, West Bengal.

Day Care Centre, Room No. - 07
Mon, Wed, Fri - 10.30 am - 6.00 pm

Apollo Gleneagles Heart Centre

48/1F, Leela Roy Sarani, Gariahat,
Kolkata, West Bengal 700019

Tel : + 91 33 2461 8082
Mon & Fri - 7pm - 8pm

Apollo Clinic

City Centre, Saltlake, Office Tower,
DC Block, Sector - 1,Salt Lake City,
Kolkata, West Bengal 700064

Ph. No. : +91 33 2358 1021 / 1022
Sun - 10.30 am - 12.30 pm & Wed - 6pm - 7pm

 

 

DR. RANADEEP RUDRA

Orthopedic Surgeon

 
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MOBILE :

0 90389 19463

 
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Contact Person :

Gopal Ghosh

 
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Email :

rudra_ortho@hotmail.com

 
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WEB SITE :

www.drranadeeprudra.com

 
 

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